Exceptional Care for Exceptional You

Trauma, Relationship, and Empowerment Counseling
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

You're struggling in your relationships at work, in love, in friendship, or with yourself. You want to feel less anxious, less overwhelmed or stressed, and more connected to yourself and those around you. I provide relationship and empowerment therapy, trauma therapy for first responders, and behavioral modification to align your values and beliefs with your true self. Whether you're grieving, transitioning through changes, or wanting to follow your dreams, I can help you through the hard times, and support you while you move into better spaces and a better mindset. Reach out today and let's get started.
Kathryn M. Lorz, LMHC, LPC, NCC
Board Certified Mental Health Counselor

Services

  • Relationship Issues
  • Life Transitions
  • Anxiety
  • Dissociation
  • Substance Use
  • Depression
  • Trauma
  • Attachment Issues
  • Body Image Disorders
  • Career Counseling
  • Communication Issues
  • Mood Disorders
  • Panic Disorders
  • Peer Relationships
  • Perfectionism
  • Fears/Phobias
  • Loneliness
  • Mindfulness
  • Personality Disorder
  • PTSD
  • Stress
  • Spirituality and Religion
  • Self Esteem

Approaches

  • Holistic Therapy
  • Lifespan Integration
  • Somatic
  • Existential
  • Feminist Therapy
  • Group Therapy
  • Health at Every Size
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Psychotherapy

Insurance Accepted

  • HSA/FSA Debit Card

Fees

  • Standard Fee - Individual Therapy: $150 - $200
  • Standard Fee - Couples/Family Therapy: $200 - $250

Locations

Let's meet in Olympia, Tacoma, or Online

HGCM Therapy located in Therapy Associates of Tacoma

917 Pacific Ave Suite 305
Tacoma, WA 98402

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HGCM Therapy in Olympia in Balanced Being Offices

221 Kenyon St NW, Ste 103
Olympia, WA 98502-4581

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